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Answer the following questions

What are the importance of exercise and proper dieting?

What are nutritional concerns in middle adulthood?

Do you need to make any changes to your exercise, nutrition, and health? If so; why?

Read Pages 178-198

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All CIPD Level 3, 5, and 7 courses are unique and cater to individuals at different stages of their careers.

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Importance of exercise and proper dieting