macronutrient recommendations for the average healthy adult

macronutrient recommendations for the average healthy adult

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Identify the best source of carbohydrates
Identify the best sources of fats
Identify the best sources of proteins
Identify the macronutrient recommendations for the average healthy adult
Answer the following:

Are the recommendations for these macronutrients realistic for the average person? Explain your

 

Identify the best source of carbohydrates
Identify the best sources of fats
Identify the best sources of proteins
Identify the macronutrient recommendations for the average healthy adult
Answer the following:

Are the recommendations for these macronutrients realistic for the average person? Explain your

answer.

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